Have a breather from the online world and allow yourself a moment to rejuvenate as engaging in different activities. Unplug the virtual realm and seek out new things. Take it easy while taking care of yourself. Savor
non-digital activities that spark joy. Give your brain a break, and let your creativity soar in other
areas of your life. Rejuvenate your soul, reconnect with loved ones, and rediscover the beauty of the real world. Take a step back from constant scrolling and notifications and seek solace in the here and now.
