Having tattoos can improve mental health. The act of getting tattoos gives a means of therapy for people who struggle with mental health issues . So many people find that using tattoos as a form of body art aids to relieve stress , depression , and other mental health conditions . Furthermore, inked designs can act as a constant reminder of perseverance and overcoming obstacles in one's life. Ultimately, tattoos can be a therapeutic experience that has a beneficial effect on mental well-being.