How to Take a Break From Being Facebook Friends with SomeonePause away from social media and take a moment to regain energy as creating alternative interests. Detach yourself from the virtual realm and seek out new things. Take it easy while prioritizing self-care. Enjoy offline activities that bring you joy. Give your brain a break, and watch your creativity soar in diverse spheres of your life. Rejuvenate your soul, strengthen your bond with your loved ones, and rediscover the wonders of the physical world. Take a step back from endless browsing and pings and find solace in the present moment.